Online Products

VETERINARY WELL-BEING BUDDY

Online Products

Freebies

Check out some of our available free resources to support your well-being from handouts, to ebooks, to mini-courses! These resources were made to get you some helpful information and quick wins to start taking your well-being to the next level!

Workbooks

The online products were created with your busy life in mind! Taking time to work your way through these more in depth resources will help you create action plans for your well-being!

Courses

Through our online courses, you can take a self-paced learning adventure on ways to better manage stress, unhelpful thoughts, difficult emotions, and more!

ONLINE PRODUCTS

Freebies

Vet Self-Care Checklist: Are you a dedicated veterinary professional who tirelessly cares for your furry patients day in and day out? It's time to turn the tables and prioritize your own well-being, and our Vet Self-Care Checklist is here to help you do just that!

Mindfulness Mini-Course: With inspiration from Mindfulness-Based Stress Reduction, these 10 simple yet powerful practices will help you to manage stress experienced in the workplace and in your personal life to support your well-being!

Stress First Aid: Stress First Aid for veterinary teams helps reduce stigma surrounding mental health conversations, helps staff to feel supported by leadership and heard by one another, and can improve the team's ability to identify issues, come together and problem solve.