Energize Your Vet Life: Where Are Your Givers & Takers? 🤔

Hey there, Vet Med furrriends! 🌟

Ever feel like your energy gets zapped halfway through your shift? 🫣 (No judgment…but we see you sneaking that third cup of coffee…! ☕😹) In our PAVING the Path to Wellness program, Dr. Beth Frates reminds us that real, lasting energy comes from knowing what truly fuels – and drains – you!!!

Quick Energy Audit for Busy Vet Pros:

1. List Your Energizers 🔋 Which patients, tasks, or teammates light you up? (Yes, obvi that goofy golden retriever counts! 🐶)
2. Spot the Energy Vampires 🧛‍♀️ What drains you? Endless paperwork? Negative self-talk? Make a note.
3. Shift Your Time ⏳ Spend more moments in your joy zones and gently limit the drains.

When you know your energy sources, you can refill your wellness cup…before you hit empty! 🪫

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